Feb 5, 2024
In this episode, we're talking about what causes a disease state? What causes a person to end up in a situation where pharmaceutical interventions are being implemented?
This may come as a shock to you but protein, fiber, carbohydrates, fat and calories do not cause disease or the need for pharmaceuticals. All of these conditions are caused by and promoted via ultra processed food consumption and a sedentary lifestyle.
We have been duped over and over that counting calories, reducing fat, eating low carb is the answer, all the while we are not seeing results in blood sugar, cholesterol, cognition, and abdominal fat. It is because we are being taught to eat manufactured food broken up into macronutrients on a label.
How we style our life with food and drink is the bedrock for the symptoms our body manifests. What adjustment, tweak, positive forward movement can you take to style your life, so that you can experience the health state you say you want?
--------
Get the 30 Day Microbiome Upgrade
Start accumulating health with the Shake the Sugar guide
Download the Healthy Meals Made Easy PDF
Ask your lifestyle health questions on social media, tag @drwholeness and use #accumulatehealth.
--------
Connect with Dr. Matt online:
https://instagram.com/drwholeness
https://facebook.com/drwholeness
📍 Website
📍 YouTube